CREAMY COCONUT LENTIL CURRY RECIPE

CREAMY COCONUT LENTIL CURRY RECIPE

Free Monday it's gluten-free dairy-free it's vegan-friendly it's filling packed full of amazing hugs and spices on top of everything else it's ridiculously easy to make if you can chop an onion you can make this let's make a beautiful creamy red lentil Curry on the one pot chef let's get into it so I've got a lot of pain which are just put a little bit of oil in the end

How to make? please watch the video below

CREAMY COCONUT LENTIL CURRY RECIPE

I just chopped up I'm just going to cook this stirring occasionally for about 5 minutes next American some garlic I'm putting in full cloves of minced garlic about 3 to 4 teaspoons I will just keep that in the quickster around just for a couple of minutes till it becomes nice and aromatic next I'm heading in a teaspoon of mustard that is a mild mustard on using Dijon today but any mild must have

will be fine I'm also adding in some spots as we're going to head in a teaspoon of turmeric which doesn't had a lot of flavor but but it doesn't give that lovely golden color half a teaspoon of ground coriander one teaspoon of mild curry powder one teaspoon of ground cumin and a little bit of salt and just keep that update of Astor ran for about a minute until all those lovely flavas. Coming together and you'll get a wonderful aromatic walked coming off it next Imagine in 2/3 of a cup of tomato paste or concentrated tomato puree a 400-gram can of coconut milk and of course are red lentils

I've got one cup of lentils which I have just rinsed off and Steve just to get rid of any excess water and we just getting rid of any dust will be on the line soles thinking one cup of lentils doesn't seem like enough but what's going to happen is I'm going to add in some water 3 cups of boiling water from the kettle and what's the labels are going to do is they going to swell up and suck up all that moisture and all those flavors and they going to suddenly swell up and become a bat 3 tons a normal sized so we need to do now is turn up the hate U give this a good stir around and bring it up to the boil once

I make sure has come to the boil all we need to do is turn the temperature down so low as low as it will go and we going to pump on the lead and we cannot allow this to see my own low for about 45 minutes and Ale of those things. I swell up an absorbable that liquid and all those flavors Pollock how are you is simmering why I thought I'd take a moment to remind you about my social media Facebook and Twitter and Instagram links in the video description underneath his video on YouTube and speaking YouTube subscribe to my channel click that little notification Bell next to the Subscribe button and you might miss out on any of my new videos it's been 45 minutes I've just switched off the hate and we'll just take off this list wow beautiful and we'll just give this a chance. And as you could see those lentils have swollen up and they sucked up the majority of the moisture then

I call that lovely fly rule Through The Mists of what we've got is his lovely thick creamy Curry just ready to eight this is smelling absolutely incredible I got wiped decisis really Cuts your mouth it's absolutely gorgeous it's not really spicy but you can definitely taste the various bosses in it if you wanted to make it hot, you can easily adapted to do that it's called a slightly creamy consistency from the coconut milk as it's got that lovely Lane salazzle throat which of really absorb water Ice flavors they soft and even just like a bowl of this boy itself oemassive like a soup would be feeling that you could save this with rice mixed vegetables their hapes of options I guarantee one try this and you every way but I hope you enjoy this recipe take videos at 1 plus ships that don't come in until next time I see you later very misunderstood natural superfood because they loaded Salt Lake magnesium zinc Thug if you are vegan or vegetarian and you're having trouble keeping up with getting as many nutrients as you can from the regular everyday foods that you have a really good way to give yourself a messy boost because this is just so easy to prepare and perfect for getting a nutrients up